Mind Over Muscle, LLC
Welcome to Mind Over Muscle, LLC
Schedule
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11
5
Sunday
6
Monday
Crunk Cardio: Get Hype, Get FIT!
Crunk Cardio: Get Hype, Get FIT!
Unleash your energy in this high-octane, headbanger-filled workout experience! Crunk Cardio blends heart-pumping beats with intense, high-energy cardio moves designed to get your blood flowing and your spirits lifted. This class is all about channeling the raw power of crunk music, with explosive routines, powerful bodyweight exercises, and non-stop movement. Expect to sweat, shout, and move to heavy bass drops and thumping beats that push you to your limits!
Whether you're a fitness fanatic or just looking to add some hype to your workout routine, Crunk Cardio is all about feeling fierce, having fun, and letting loose.
Crunk Cardio: Get Hype, Get FIT!
Crunk Cardio: Get Hype, Get FIT!
Unleash your energy in this high-octane, headbanger-filled workout experience! Crunk Cardio blends heart-pumping beats with intense, high-energy cardio moves designed to get your blood flowing and your spirits lifted. This class is all about channeling the raw power of crunk music, with explosive routines, powerful bodyweight exercises, and non-stop movement. Expect to sweat, shout, and move to heavy bass drops and thumping beats that push you to your limits!
Whether you're a fitness fanatic or just looking to add some hype to your workout routine, Crunk Cardio is all about feeling fierce, having fun, and letting loose.
Crunk Cardio: Get Hype, Get FIT!
Crunk Cardio: Get Hype, Get FIT!
Unleash your energy in this high-octane, headbanger-filled workout experience! Crunk Cardio blends heart-pumping beats with intense, high-energy cardio moves designed to get your blood flowing and your spirits lifted. This class is all about channeling the raw power of crunk music, with explosive routines, powerful bodyweight exercises, and non-stop movement. Expect to sweat, shout, and move to heavy bass drops and thumping beats that push you to your limits!
Whether you're a fitness fanatic or just looking to add some hype to your workout routine, Crunk Cardio is all about feeling fierce, having fun, and letting loose.
Crunk Cardio: Get Hype, Get FIT!
2/50 BookCrunk Cardio: Get Hype, Get FIT!
Crunk Cardio: Get Hype, Get FIT!
Unleash your energy in this high-octane, headbanger-filled workout experience! Crunk Cardio blends heart-pumping beats with intense, high-energy cardio moves designed to get your blood flowing and your spirits lifted. This class is all about channeling the raw power of crunk music, with explosive routines, powerful bodyweight exercises, and non-stop movement. Expect to sweat, shout, and move to heavy bass drops and thumping beats that push you to your limits!
Whether you're a fitness fanatic or just looking to add some hype to your workout routine, Crunk Cardio is all about feeling fierce, having fun, and letting loose.
7
Tuesday
Trap N’ Tone HIIT & Strength with a Twist!
Trap N’ Tone HIIT & Strength with a Twist!
Unleash your inner powerhouse in Trap N' Tone, a dynamic fitness class that blends high-intensity interval training (HIIT) with strength-building exercises. Get ready to break a sweat as we incorporate cinder blocks and step boxes into our routines for a challenging and effective workout.
This LIT playlist, filled with trap music, will push your limits with explosive movements and controlled strength training. You'll engage in full-body workouts that build muscle, increase endurance, and elevate your heart rate, all while having a blast!
Whether you’re a seasoned athlete or new to fitness, Trap N' Tone is designed for all levels. Join us to sculpt your body, boost your confidence, and feel the rhythm as you tone up and turn up!
Trap N' Tone: HIIT & Strength with a Twist!
Trap N' Tone: HIIT & Strength with a Twist!
Unleash your inner powerhouse in Trap N' Tone, a dynamic fitness class that blends high-intensity interval training (HIIT) with strength-building exercises. Get ready to break a sweat as we incorporate cinder blocks and step boxes into our routines for a challenging and effective workout.
This LIT playlist, filled with trap music, will push your limits with explosive movements and controlled strength training. You'll engage in full-body workouts that build muscle, increase endurance, and elevate your heart rate, all while having a blast!
Whether you’re a seasoned athlete or new to fitness, Trap N' Tone is designed for all levels. Join us to sculpt your body, boost your confidence, and feel the rhythm as you tone up and turn up!
Trap N' Tone: HIIT & Strength with a Twist!
Trap N' Tone: HIIT & Strength with a Twist!
Unleash your inner powerhouse in Trap N' Tone, a dynamic fitness class that blends high-intensity interval training (HIIT) with strength-building exercises. Get ready to break a sweat as we incorporate cinder blocks and step boxes into our routines for a challenging and effective workout.
This LIT playlist, filled with trap music, will push your limits with explosive movements and controlled strength training. You'll engage in full-body workouts that build muscle, increase endurance, and elevate your heart rate, all while having a blast!
Whether you’re a seasoned athlete or new to fitness, Trap N' Tone is designed for all levels. Join us to sculpt your body, boost your confidence, and feel the rhythm as you tone up and turn up!
Trap N' Tone: HIIT & Strength with a Twist!
3/50 BookTrap N' Tone: HIIT & Strength with a Twist!I
Trap N' Tone: HIIT & Strength with a Twist!I
Unleash your inner powerhouse in Trap N' Tone, a dynamic fitness class that blends high-intensity interval training (HIIT) with strength-building exercises. Get ready to break a sweat as we incorporate cinder blocks and step boxes into our routines for a challenging and effective workout.
This LIT playlist, filled with trap music, will push your limits with explosive movements and controlled strength training. You'll engage in full-body workouts that build muscle, increase endurance, and elevate your heart rate, all while having a blast!
Whether you’re a seasoned athlete or new to fitness, Trap N' Tone is designed for all levels. Join us to sculpt your body, boost your confidence, and feel the rhythm as you tone up and turn up!
8
Wednesday
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Step into the Hallelujah Hustle, a lower-body workout that targets your glutes, hamstrings, quads, and calves, all set to an energizing gospel playlist that will uplift your spirit while you hustle! This class is designed to strengthen and sculpt your legs with a combination of squats, lunges, and dynamic lower-body movements that will make every muscle burn—with a burst of praise!
Let the uplifting power of gospel music motivate you through each rep as you hustle for those gains. Whether you're shaping your glutes or toning your legs, Hallelujah Hustle will leave you feeling strong, empowered, and ready to shout a big "Hallelujah!" All fitness levels welcome!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Step into the Hallelujah Hustle, a lower-body workout that targets your glutes, hamstrings, quads, and calves, all set to an energizing gospel playlist that will uplift your spirit while you hustle! This class is designed to strengthen and sculpt your legs with a combination of squats, lunges, and dynamic lower-body movements that will make every muscle burn—with a burst of praise!
Let the uplifting power of gospel music motivate you through each rep as you hustle for those gains. Whether you're shaping your glutes or toning your legs, Hallelujah Hustle will leave you feeling strong, empowered, and ready to shout a big "Hallelujah!" All fitness levels welcome!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Step into the Hallelujah Hustle, a lower-body workout that targets your glutes, hamstrings, quads, and calves, all set to an energizing gospel playlist that will uplift your spirit while you hustle! This class is designed to strengthen and sculpt your legs with a combination of squats, lunges, and dynamic lower-body movements that will make every muscle burn—with a burst of praise!
Let the uplifting power of gospel music motivate you through each rep as you hustle for those gains. Whether you're shaping your glutes or toning your legs, Hallelujah Hustle will leave you feeling strong, empowered, and ready to shout a big "Hallelujah!" All fitness levels welcome!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
BookHallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Hallelujah Hustle: Lift Your Spirit, Tone Your Legs!
Step into the Hallelujah Hustle, a lower-body workout that targets your glutes, hamstrings, quads, and calves, all set to an energizing gospel playlist that will uplift your spirit while you hustle! This class is designed to strengthen and sculpt your legs with a combination of squats, lunges, and dynamic lower-body movements that will make every muscle burn—with a burst of praise!
Let the uplifting power of gospel music motivate you through each rep as you hustle for those gains. Whether you're shaping your glutes or toning your legs, Hallelujah Hustle will leave you feeling strong, empowered, and ready to shout a big "Hallelujah!" All fitness levels welcome!
9
Thursday
Praise Power Hour: Lift Your Hands, Lift Your Weights!
2/50 BookPraise Power Hour: Lift Your Hands, Lift Your Weights!
2/50 BookPraise Power Hour: Lift Your Hands, Lift Your Weights!
BookPraise power Hour: Lift Your Hands, Lift Your Weights
BookPraise Power Hour: Lift Your Hands, Lift Your Weights!
2/50 Book10
Friday
Funk Flex: Feel the Funk, Flex the Strength!
Funk Flex: Feel the Funk, Flex the Strength!
Get ready to move and groove in Funk Flex, a high-energy fitness class that fuses funky beats with controlled, full-body movements. Powered by a playlist of classic funk tunes, this class combines rhythmic bodyweight exercises with dumbbell strength training to tone muscles, build endurance, and improve balance. Whether you’re flexing to the rhythm or flowing through smooth, controlled motions, you’ll feel the burn and have a blast while grooving to the beat.
Expect a fun, funky vibe that’ll keep you motivated and moving. All fitness levels welcome—let's flex it out and feel the funk!
Funk Flex: Feel the Funk, Flex the Strength!
Funk Flex: Feel the Funk, Flex the Strength!
Get ready to move and groove in Funk Flex, a high-energy fitness class that fuses funky beats with controlled, full-body movements. Powered by a playlist of classic funk tunes, this class combines rhythmic bodyweight exercises with dumbbell strength training to tone muscles, build endurance, and improve balance. Whether you’re flexing to the rhythm or flowing through smooth, controlled motions, you’ll feel the burn and have a blast while grooving to the beat.
Expect a fun, funky vibe that’ll keep you motivated and moving. All fitness levels welcome—let's flex it out and feel the funk!
Funk Flex: Feel the Funk, Flex the Strength!
Funk Flex: Feel the Funk, Flex the Strength!
Get ready to move and groove in Funk Flex, a high-energy fitness class that fuses funky beats with controlled, full-body movements. Powered by a playlist of classic funk tunes, this class combines rhythmic bodyweight exercises with dumbbell strength training to tone muscles, build endurance, and improve balance. Whether you’re flexing to the rhythm or flowing through smooth, controlled motions, you’ll feel the burn and have a blast while grooving to the beat.
Expect a fun, funky vibe that’ll keep you motivated and moving. All fitness levels welcome—let's flex it out and feel the funk!
Funk Flex: Feel the Funk, Flex the Strength
1/50 Book11
Saturday
BOOTY BURN BOOTCAMP
BOOTY BURN BOOTCAMP
Join us for an energizing class focused on sculpting and strengthening your glutes! This high-intensity workout combines targeted exercises, resistance training, and cardio bursts to maximize fat burning and build muscle. Suitable for all fitness levels, our Booty Burn Bootcamp will challenge you while keeping the atmosphere fun and motivating. Get ready to feel the burn and achieve that lifted, toned look you’ve always wanted!
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If you have any questions, feel free to reach out!
Always Remember MIND OVER MUSCLE!
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
